Track your smoking habits with just a tap.
Introducing Ashout, the AI-powered app that simplifies smoking tracking. Set challenges, compete with friends, and get personalized insights to reach your quitting goals faster!
How It Works
Three simple steps to start your journey towards a smoke-free life
Set Your Goals
Choose between static or progressive limits for your smoking reduction journey.
Track Progress
Log your smoking habits with a simple tap and monitor your daily progress.
Challenge Friends
Create or join multiplayer challenges and compete for custom rewards.
Choose Your Challenge
Whether you prefer solo missions or friendly competition, we've got you covered
Your Journey, Your Pace
Static Limits
Set a fixed daily smoking limit and stick to it. Perfect for maintaining a consistent reduction goal.
Progressive Challenges
Gradually reduce your smoking with automated decreasing limits. Watch your progress as you step down day by day.
Personal Milestones
Set personal achievement goals and unlock badges as you reach them. Track your streaks and celebrate your success.
Daily Progress
Challenge a Friend
One-on-One Challenges
Challenge a friend to a smoking reduction competition. Set your goals and compete head-to-head.
Custom Rewards
Set up stakes with your friend - winner gets a coffee, dinner, or any reward you choose. Make quitting more exciting!
Progress Comparison
Track your progress against your friend's in real-time. See who's closer to their goal and motivate each other.
Challenge Progress
Ready to Take Control?
Join thousands of others who are successfully reducing their smoking habits. Start your journey today with a free 3-day trial.